Articles

For much of my life I was always considered 'overweight', 'heavier', 'heavyset', 'big... View More

WORRY... I find myself worrying now and then...and it reminds me how quickly a story can take hold of our mind and... View More

Joanne's journey.  (Real life case study - name changed)   . Wounded State:   Joanne's... View More

"There is no perfect person out there but there is the perfect mirror to your broken-ness" Dr Shefali.... View More