Group Breathwork Sessions (In person & Online)

60 Minutes (get your own small group together to enjoy the experience)

A safe supported space for you to prioritise your self-care. Destress, relax and reset through focused deep breathing exercises and guided breath awareness meditations designed to calm your body and mind.

Includes-

45min deep breath flow practices - post session journaling, chat or self-reflection.

*(Price shown is per person)