SUMMER REFRESH FULL DAY RETREAT ☀️

Do you LOVE the celebration of Summer and at the same time concerned about your energy reserves? 

Are you secretly worried that you'll get carried away in the first half of the year and fall behind in your wellbeing goals?

Are you ready to strengthen your health in 2025 through proven wellness and mindset tools?

If that’s a yes, then we’ve got you! 

Join us for a full day of seasonal wellness tools from modern science and ancient wisdom to reset AND get back on track post festive season. Summer Refresh Full Day Retreat is brought to you by an all-star team of local Sunshine Coast health professionals 

* Dr Olivia Kamran of Gather Health 
* Karin Littleton of KazLit Nutrition 
* Dr Alicia Caldararo of ChiroCare Plus 
* Amy Livingstone RYT of Manava Wellness

We have lovingly designed this luxurious Full Day Retreat as an opportunity to refresh body, mind and soul during the Late Summer paradise season. Our invitation to you is to press pause, to breathe, raise your vibe and experience mindful presence as the new year really gets underway. Leave the day luxuriously refreshed with a sense of calm presence towards unfolding the magic of 2025 with clarity and self-awareness!

This intimate full day retreat experience is held at House of Alcheme, a state of the art wellbeing temple in the centre of the Sunshine Coast. Retreat guest numbers are limited to preserve a sense of spaciousness and connection throughout.

Optional wellbeing therapies from 4pm at the retreat venue, book your desired therapies separately - contact Samantha via email hello@houseofalcheme.com.

Full retreat details including activities at manava.au/retreats

For more details, please contact me or email Manava Retreats at manavaspace@gmail.com.