Blue Zen Lymphatic Bodywork Wellness

  Health and Wellbeing Lymphatic Drainage for great health and wellness through integrated bodywork at Blue Zen Massage our bodies are made up of about 60-70 % water.

 Lymphatic Drainage Massage is a gentle technique that reduces edema (swelling) and helps cleanse several of the body’s systems.   To achieve optimal results, we combine lymphatic drainage with integrated reflexology, dry brushing, and hot and cold - ‘Yin Yang’- therapies.

Shayne also teaches both Western and Eastern modalities and finds just one treatment is at times, not enough to achieve results. Cupping therapy can help release the fascia tissues and rid the body of toxins, while jade rollers promote circulation, reduce puffiness, and enhance skincare absorption. 

This holistic approach is especially beneficial for those suffering from lymph-edema or general swelling and hydration issues, even leading to headaches or inflammation, and pains in muscles and or joints. Lymphatic drainage moves excess fluid toward lymph nodes, improving circulation and reducing swelling. 

Techniques like raising the legs under infrared heat lamps further enhance the drainage process. Understanding how the lymphatic system integrates with the circulatory system is crucial for providing rejuvenation, and achieving long-term wellness. 

Contact Shayne Harris Integrated Therapist  Blue Zen Massage Ph 0407 002 567 Sunshine Coast Hinterland.

 Located Treehouse Diamond Valley by Appointment  Website www.bluezenmassage.com