3 Key Factors To Balancing Hormones

3 Key Factors To Balancing Hormones 

1. Changing your relationship with food.

Food influences our lives in so many ways.

When we celebrate special occasions we go all out with sugar laden cakes and treats. We drink alcohol for relaxation, celebration, and when we’re feeling tired or stressed. Processed foods and snacks are readily available and at our fingertips at anytime we desire them. Often we consume food with little regard or knowledge around how that food may impact our bodies.

We eat food that tastes good or makes us feel good for a moment. This unconscious pattern of eating can often become a way of life until we suddenly find that we’ve put on a few kilos or are facing a medical diagnosis of some kind.

Fat is good until we have too much of it.

Fat is insulation, it protects our vital organs and it is a fuel store as well as absorbing vitamins. Fat cells store toxins away from vital organs. Fat is important and it’s good until we have too much of it. When we have too much, we have a problem!

2. Diets = Deprivation = Negative Results 

Whether we’ve put on weight through pregnancy or lifestyle factors we often will try a diet to lose some kilos. Now we all know diets don’t work. Some people spend years trying different diets only to experience the yo-yo effects of losing weight and then regaining more! The secrets to permanent weight loss have a lot to do with our relationship with food. Food should be regarded as medicine, something to nourish our bodies at a cellular level.

Food can be the slowest form of poison or the most effective form of medicine for your body.

Often when people receive a medical diagnosis, the first thing they will do is change their way of eating to a healthy, plant based, organic diet. Food has the ability to alter the physiology of your body, it can affect your genetics at a cellular level.

Hormones are also relaying information based on what we put in our bodies. This can lead to all sorts of imbalances including diabetes, difficulty conceiving, PCOS, thyroid function and so much more. The endocrine system responds well to nutrition as do all of our body systems as they all work synergistically. So basically, if one system is not functioning optimally it will affect all the other systems. This can create a lot of stress and inflammation in our bodies.

Symphony of the Cells are a collection of protocols using CPTG Essential Oils to rebalance body systems. The Cleanse and Restore Detox Program available at Therapeutic Aromatics combines these protocols with the Ionic Detox Foot Spa to help rid your body of accumulated wastes and toxins. First we CLEANSE, then we RESTORE balance and harmony. Our bodies store a lot of toxins and also hold onto emotions at a cellular level which is why detoxication is so important on your journey toward optimal wellness.

3. Supplementation 

When we start doing the emotional cleansing we begin to love ourselves more. We begin to fuel our bodies better and make choices that support the body in a way it deserves. Lifelong Vitality Supplements give your body the nutritional support it craves and provides energy and vitality you need. These supplements are TGA Approved as a food nutrient complex ( because they’re actually derived from real food), and can form part of a wellness lifestyle care program that may assist you throughout your life. Particularly as we get older, we sometimes have tendency to eat less resulting in poor nutrition. But even if you think you eat really well, these bioavailable supplements can fill those nutritional gaps in your diet. Bioavailable means that your body can immediately start to absorb and utilise the nutrients at a cellular level. A much better option than synthetic vitamins and minerals that end up being eliminated in your bright yellow urine. 

Boost your metabolism and increase energy and vitality with doTERRA MetaPWR Advantage with Hydrolysed Collagen to support skin elasticity, integrity and skin hydration. It contains Vitamin C which assists connective tissue production and supports collagen formation. Biotin, which supports hair, skin and nail health, also assists in the metabolism of carbohydrates, fats and proteins and helps convert carbohydrates and fats into energy. Cellular nutrition is the foundation for good health and consistency of use is an all important factor for hormone balance and optimal health.

Wellness Consultations are available with Sheree in Maroochydore.

Evening appointments available.

Order your Lifelong Vitality and MetaPWR Supplements using my link:

https://doterra.me/M8PS97